The benefits of turmeric for face and hair

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With its beautiful orange color, turmeric has long been popular in cooking. But it is also a cosmetic ingredient that does not lack advantages! Here is everything you need to know about this beauty spice.

The last few years have seen the emergence of the trend for superfoods (Goji berries, kale, spirulina, chia seeds) on plates and cosmetic products. Exceptionally rich in nutrients, they are presented as real health and beauty booster that it would be a shame to ignore. The turmeric, the spice of bright yellow that can pull on orange, is one of those ” superfoods ” that are good on the outside as on the inside.

What is turmeric?

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Turmeric is a tropical plant native to Southeast Asia. If its flower is not lacking in delicacy, its underground stems, called “rhizomes,” are acclaimed: once ground, they make it possible to obtain the same name’s spice. This vitamin-colored powder has been recognized for thousands of years by traditional Asian medicines, including Ayurveda, for its many health and well-being virtues. And there is something! Turmeric is a potent antioxidant and anti-inflammatory that helps the body to protect it from external aggressions as internal.

The benefits of turmeric for the face

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Turmeric is a very interesting spice to include in your diet, but it is also a cosmetic ingredient that does not lack benefits for the health and quality of the epidermis. Thanks to its anti-inflammatory properties, it helps regulate the production of sebum in problem skin and fights against comedones’ appearance. The characteristics of curcumin also make this spice a powerful barrier against free radicals (UVA, pollution, smoking, diet, etc.), which accelerate skin aging. Finally, its richness in vitamin C helps to brighten the complexion, reduce pigment spots, and boost cell renewal.

The benefits of turmeric for hair

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In addition to caring for the skin, turmeric is also a great ingredient for pampering the hair. Rich in zinc helps rebalance the scalp, fight against dandruff and soothe itching and minor irritations, by boosting the scalp’s microcirculation thanks to curcumin. Turmeric also prevents hair loss by stimulating their natural regrowth.

Homemade turmeric care

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Whether you are a fan of conventional cosmetics or “homemade,” enjoying turmeric benefits for the skin and hair is within everyone’s reach. For face mask recipes, anti-aging cream, or even hair coloring (mixed with neutral henna, this spice gives sunny reflections to light hair), you can find turmeric powder in food stores as well as in some specialty stores.

Turmeric in cosmetics

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For hundreds of years, people worldwide have been using turmeric for its healing properties and beautifying benefits.

For a cosmetic purpose, turmeric is an active compound in skin care preparations because of its antioxidant, anti-inflammatory, and anti-aging activity. It is used in sun care to fight against premature aging of the skin, also in a face mask so that we can enjoy its illuminating virtues. Finally, turmeric is the star ingredient in a soothing moisturizer and radiance oil for the face.

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